The State Meteorological Agency, known as Aemet, has issued a yellow alert for the Region of Murcia, warning of maximum temperatures that may reach thirty-eight degrees Celsius. This alert is active from one o’clock in the afternoon until nine o’clock this evening, particularly affecting the areas of Altiplano, Vega del Segura, Valle del Guadalentín, Lorca, and Águilas.

As part of the National Plan for Preventive Actions Against the Effects of High Temperatures on Health, the public is urged to take self-protection measures. Particular emphasis is placed on vulnerable groups, including infants under four years old, seniors over sixty-five, pregnant women, and individuals with chronic illnesses.

Health authorities have provided a ten-point advice guideline, which includes drinking water and other fluids regularly while avoiding caffeinated, alcoholic, or sugary drinks, which may lead to dehydration. It is important for everyone to be aware of heat-related risks but extra attention should be given to infants, pregnant women, the elderly, and those with heat-sensitive medical conditions.

Residents are encouraged to remain in cool, shaded, or air-conditioned areas and to refresh themselves as needed. Reducing physical activity and avoiding outdoor sports during peak afternoon hours is recommended, along with wearing light, loose clothing. Furthermore, no one should be left in a parked, closed vehicle, particularly infants, elderly individuals, or those with chronic illnesses. Anyone experiencing symptoms lasting more than one hour that may relate to high temperatures is advised to consult their healthcare professional, while medications should be stored in a cool place.